Emotional Intelligence, EQ, or Emotional Agility - What’s the Difference?

Adaptability and resilience are now cornerstones of success in a post-COVID world, where hybrid work, digital transformation, and people-centric business models are the new norms. Amidst this shift, Emotional Intelligence (EI) and Emotional Agility are essential skills across all levels of leadership and team dynamics.

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Emotional Agility: The Leadership Edge That Drives Sustainable Success

In these times of tech entrepreneurship and a "move fast, break things" mentality, it's not surprising that there are some high-profile examples of companies that, in their quest to push the envelope and drive innovation, have neglected the need for EI in their company cultures. In this article, we look at toxic companies built by maverick leaders who failed to develop their own EI and lacked the emotional agility to succeed, sometimes flatlining their own careers and, in other cases, causing their businesses to crash and burn.

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Why is high Emotional Intelligence important for leaders?

There are some key reasons why high EI is important for leaders. These may seem obvious however, I’ve seen too many times individuals promoted quickly up the ladder who have excellent professional acumen, but poor emotional agility and little self-awareness.

A highly capable leader who feels they are doing their job to the highest level of excellence can still fail themselves, their company and their team if they lack the essential skills of high emotional intelligence.

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Impediments to Agile Adoption: What leaders need to consider

The main impediment to agile adoption is often the behaviour and mindset of executives and leaders in an organisation. There is a need to understand, embrace, and support agile principles to enable its successful adoption and reap its benefits. Here I’ve covered some of the impediments to a successful adoption of agile, which leaders should tackle when implementing agile ways of working.

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How organisations build business agility through up-skilling & cross-skilling

We’re at an exciting time of evolution in the Middle East economy. A time when businesses & governments must look to future-proof themselves and their people. Transforming a ‘workforce’ into a future-proofed talent-base fuelled by ongoing investment in upskilling and cross-skilling, can evolve businesses into learning organisations. This creates the right environment for innovation to future-proof companies.

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Effective agile adoption: Handling change with sensitivity

Why would teams buy-in to something that they haven’t helped shape? Especially when the benefits have not been made clear or worse, there are no clear benefits to them. In the context of agile adoption at a team level, or agile transformation at a department or company level, a culture shift is involved. This can be hard to define.

In this article I’ll look at some tools and approaches to support agile adoption through sensitive change management.

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Agile in name only: What about the People!!!

Rebecca explores the correlation between the commoditisation of people in business, to organisation’s failing to adopt agile. Catching up on ACN (#AgileCoachingNetwork) podcast episodes, I was inspired to write a piece after listening to their 20 May episode ‘What about the people!!!’.

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Has Agile jumped the shark?

The latest podcast episode from the Agile Coaching Network really resonates - 'HAS AGILE JUMPED THE SHARK?'. Explore how managing the amount of process vs. embedding agile mindsets / values should be a point of reflection for companies, to understand whether they’re getting it right.

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Emotional Agility

Rebecca introduces her upcoming series on Emotional Agility and understanding the elements of emotional intelligence. I recently finished a 6 month contracting role with a technology consultancy. As part of my role as Agile Transformation Lead I undertook some internal Agile Coaching. Rather than focusing on simply agile as a practice, I wanted to explore softer skills coaching and leadership development.

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